Mind Your Mind: Connecting with Your Mental Health


May 21, 2020 | 7:00 PM - 8:00 PM
Add to Calendar


Virtual Event |


Please register and you will receive the Zoom Meeting Login Detail.

This presentation will provide information and foster discussion in current mental health topics related to project management practitioners.

An brief introduction to the mental health conversation will be provided along with 3 topics that the members have identified as the most meaningful.  The webinar is designed to be informative and interactive through a QA format, polling, and discussion.

You will be able

  • To distinguish between mental wellness and mental illness.
  • To understand how to access and navigate the mental health system.
  • To access to a list of community resources for your mental health.
  • To learn 3 topics related to your mental health.
  • To connect how your mental health relates to your jobs, performance, and overall wellbeing.



Adam Ly, Registered Occupational Therapist, OT Reg. (Ont.)

Adam Ly completed his Bachelor of Health Sciences: Honours Specialization in Health Promotion degree at Western University in 2014 and graduated from the Master of Science in Occupational Therapy (MScOT) Program at Western University in 2016.  Currently, Adam works as a mental health occupational therapist at CBI Health Group.  His practice has primarily focused within the areas of mental health and cognitive rehabilitation.  He works within a multidisciplinary team comprising of physiotherapists, kinesiologists, and psychotherapists.  He provides treatment for clients who experience the following, which include but not limited to depression, anxiety, post-traumatic stress disorder, panic disorder, concussion and brain injuries, chronic pain, driving anxiety, adjustment disorder and musculoskeletal injuries. In his spare time.  Adam likes to exercise, travel, sleep, socialize, and photography.

Ian Lewis, Registered Occupational Therapist, OT(c)

Ian Lewis is the Workplace Solutions Project Leader for Workplace Mental Health Education for CBI Health Group. He has been practicing as an Occupational Therapist since 2000.  He provides consultation to organizations and insurers on mental health promotion, rehabilitation, and return to work.  He assists clients who have complex mental health problems return to work in a multidisciplinary practice.  He recently completed his Advanced Certificate in Psychological Health in the Workplace and consults to a number of organizations on the National standard of Canada for Psychological Health and Safety in the Workplace.

1 PDU - Leadership

Photography & Filming: Photographs, audio, and video are sometimes captured during PMI South Western Ontario Chapter (SWOC) events.  By registering, attendees hereby grant PMI SWOC and its representatives permission to photograph and/or record them at events, and distribute (both now and in the future) the attendee's image or voice in photographs, videotapes, electronic reproductions, and audiotapes of such events and activities.


$0.00 PMI SWOC Members

$0.00 Non-Members